{"id":33847,"date":"2025-12-28T00:00:46","date_gmt":"2025-12-28T03:00:46","guid":{"rendered":"https:\/\/nogoyatimes.com\/?p=33847"},"modified":"2025-12-28T00:05:28","modified_gmt":"2025-12-28T03:05:28","slug":"calor-precisaron-los-recaudos-a-tener-en-cuenta-con-los-adultos-mayores","status":"publish","type":"post","link":"https:\/\/nogoyatimes.com\/?p=33847","title":{"rendered":"Calor: precisaron los recaudos a tener en cuenta con los adultos mayores"},"content":{"rendered":"
Se reiteraron recomendaciones para prevenir la deshidrataci\u00f3n y los golpes de calor en personas mayores, ante las altas temperaturas. Se hizo hincapi\u00e9 en la correcta hidrataci\u00f3n, los cuidados con la medicaci\u00f3n y la identificaci\u00f3n temprana de s\u00edntomas de alarma.<\/header>\n
<\/header>\n
Desde el Ministerio de Salud de Entre R\u00edos se insta a extremar los cuidados frente a las altas temperaturas, especialmente en el caso de las personas mayores. Debido a las caracter\u00edsticas propias de la edad y los efectos de algunas medicaciones, se puede potenciar el riesgo de deshidrataci\u00f3n y golpes de calor.<\/header>\n
Entre las recomendaciones principales se destaca la hidrataci\u00f3n adecuada, consumiendo agua potable o mineral y, de manera opcional, peque\u00f1as cantidades de jugos naturales. Se aconseja alcanzar al menos 10 vasos de 200 ml de agua por d\u00eda. Adem\u00e1s, se recuerda que el mate y otras infusiones no reemplazan el agua, ya que contienen diur\u00e9ticos naturales que aumentan la p\u00e9rdida de l\u00edquidos.<\/p>\n

 <\/p>\n

En el mismo sentido, se recomienda evitar las bebidas deportivas con sales, ya que no son adecuadas para todas las personas mayores, especialmente aquellas que reciben tratamiento con antihipertensivos o antidiab\u00e9ticos. Ante cualquier duda, se sugiere consultar previamente al m\u00e9dico.<\/p>\n

\n
<\/div>\n<\/div>\n
\"Calor:
Calor: precisaron los recaudos a tener en cuenta con los adultos mayores<\/figcaption><\/figure>\n

Tambi\u00e9n se aconseja evitar la exposici\u00f3n al sol entre las 10 y las 17, utilizar sombreros, ropa clara, holgada y de algod\u00f3n; protector solar; mantener los ambientes ventilados y frescos. Asimismo, se sugiere evitar comidas copiosas y favorecer el consumo de frutas de estaci\u00f3n, jugos naturales o gelatinas.<\/p>\n

 <\/p>\n

En cuanto a quienes utilizan medicaci\u00f3n para controlar la presi\u00f3n arterial, se advierte que podr\u00edan requerir un ajuste de dosis durante el verano, ya que el calor ambiente provoca vasodilataci\u00f3n. Por ello, se recomienda realizar los cambios de posici\u00f3n lentamente, controlar la presi\u00f3n arterial con mayor frecuencia y consultar al m\u00e9dico ante descensos significativos.<\/p>\n

 <\/p>\n

Los s\u00edntomas compatibles con un golpe de calor son: dolor de cabeza, n\u00e1useas, v\u00f3mitos, somnolencia, rechazo de alimentos o fiebre. Ante la presencia de estos signos, se debe trasladar a la persona a un lugar fresco, ofrecer l\u00edquidos y trasladarse al hospital o centro de salud m\u00e1s cercano. Fuente: El Once<\/p>\n

\"\"<\/p>\n

Escuch\u00e1 La 100 #Nogoy\u00e1<\/strong><\/a>\u00a0en vivo<\/strong>\u00a0Seguinos en\u00a0<\/strong>Facebook<\/strong><\/a>\u00a0Seguinos en\u00a0<\/strong>Twitter<\/strong><\/a><\/p>\n

Nogoy\u00e1 Radios es una Agencia de Medios que cuenta con espacios publicitarios adecuados para la difusi\u00f3n de su Empresa, Profesi\u00f3n y\/o Servicios.<\/em><\/strong>#Nogoy\u00e1<\/em><\/strong><\/a>\u00a0Radios\u00a0<\/em><\/strong>3435-429289 \/ 3435-616203 contacto@nogoyaradios.com<\/em><\/strong><\/p>\n<\/header>\n","protected":false},"excerpt":{"rendered":"

Se reiteraron recomendaciones para prevenir la deshidrataci\u00f3n y los golpes de calor en personas mayores, ante las altas temperaturas. Se hizo hincapi\u00e9 en la correcta hidrataci\u00f3n, los cuidados con la medicaci\u00f3n y la identificaci\u00f3n temprana de s\u00edntomas de alarma. Desde…<\/p>\n","protected":false},"author":2,"featured_media":33848,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,21,8],"tags":[],"class_list":["post-33847","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias","category-provinciales","category-salud"],"yoast_head":"\nCalor: precisaron los recaudos a tener en cuenta con los adultos mayores - Nogoy\u00e1 Times<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nogoyatimes.com\/?p=33847\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Calor: precisaron los recaudos a tener en cuenta con los adultos mayores - Nogoy\u00e1 Times\" \/>\n<meta property=\"og:description\" content=\"Se reiteraron recomendaciones para prevenir la deshidrataci\u00f3n y los golpes de calor en personas mayores, ante las altas temperaturas. 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